Foodborne Parasites Parasites in Your Food 🍽️🐛 Foodborne parasites aren’t just a travel problem—they can be hiding in everyday meals right in your kitchen.  From raw fish to leafy greens, common foods can expose you to organisms that cause digestive distress, allergic reactions, and long-term nutrient loss. Here’s what to know and what to do. Raw Fish Risks 🍣 Sushi, sashimi, and other raw fish dishes can carry parasites like Anisakis , a nematode that may cause sharp abdom