About Me
If you've made your way to this page, chances are you've already heard the legend of The Great Disappearance of Frankl (yes… that's the nickname I gave my simple ovarian cyst).
Before Frankl even had the opportunity to be evicted by surgery… he was gone.
Here's the story.
My ovarian cyst was first identified on an ultrasound back in 2019. Unfortunately, there was no proper follow-up, and over time, it continued to grow.
Fast forward to November 2025: I began experiencing discomfort and pain.
At first, we thought we were dealing with a hydrosalpinx.
After further testing, it was confirmed that it was actually my ovarian cyst, which had now reached approximately 8 x 5 cm.
An urgent surgery was scheduled (which, here in Québec, meant a wait of roughly 3 months).
I underwent an MRI, which confirmed the presence of the cyst.
Then, two weeks later, something completely unexpected happened.
Frankl was nowhere to be found.
Both the follow-up ultrasound and transvaginal ultrasound could no longer detect him. If you know anything about ovarian cysts, you'll know that cysts of this size and duration do not commonly resolve spontaneously.
Even my doctors were surprised.
I had experienced no major complications, no emergency room visits, no unbearable pain, and there was no significant residual fluid noted.
All of this happened within a two-week period between my MRI and my follow-up ultrasound.
Now, if you know me, you know I didn't sit around waiting.
I significantly optimized my routines, doubled down on supporting my body, and implemented a comprehensive protocol that focused on nourishing myself and addressing the factors I personally believed could be contributing to my overall health.
Today, I'm sharing that entire protocol with you.
Please remember: this is my personal experience. It is not intended to be a universal solution or a guarantee of results. Every person's body, medical history, and situation are unique.
I hope this page gives you ideas, resources, and tools to discuss with your healthcare team as you build a plan that feels right for you.
My Protocol
ASEA
You'll need:
My Protocol
CASTOR OIL
For this part of my protocol, any castor oil will do, but I recommend choosing one that is organic, hexane-free, cold-pressed, and packaged in a glass bottle whenever possible.
I applied a generous layer to my lower abdomen every evening for approximately one hour, placing a heating pad over the area during that time.
I did not use castor oil packs during my menstrual cycle.
As with everything on this page, this was simply part of my personal routine and should not be considered medical advice. If you're pregnant, trying to conceive, or have any underlying health conditions, speak with your healthcare provider before adding castor oil packs to your routine.