The Maillard Reaction The Maillard Reaction is what gives our favorite foods that golden-brown color, crispy edges, and irresistible aroma. But this culinary magic comes with more than just taste — it may influence long-term health in ways many people don’t realize. 🍽️ Maillard Reaction & Diabetes When foods are cooked at high temperatures, the Maillard Reaction produces Advanced Glycation End Products (AGEs) . Research shows that AGEs can: Accumulate in tissues and organs o
