Activated Charcoal 🌟 Let’s talk about activated charcoal — and why more is not better 🌟 Activated charcoal can be incredibly useful in specific situations … but using it daily or casually is where people get tripped up. 🚫 Activated charcoal isn’t meant for everyday use. It’s highly adsorptive — which means it doesn’t discriminate between what you want gone and what your body actually needs . Here’s what to be mindful of: 👉 Digestive disruption Frequent use may lead to