Fasting Stages 🌙 Fasting: A Journey of Transformation Fasting isn’t just about abstaining from food—it’s about allowing your body to reset, repair, and regenerate . Whether you’re water fasting, intermittent fasting, or doing extended fasts, every experience is unique. Understanding the phases your body moves through helps you stay grounded, patient, and empowered through each shift. Let’s explore what really happens inside your body during the fasting process. 📊 The 5 Sta
