Endogenous vs. Exogenous 🌟 Understanding Endogenous vs. Exogenous Supplements 🌟 In the world of wellness, you’ll often hear the terms endogenous  and exogenous —but many people don’t actually know what they mean. Understanding the difference can help you make more intentional choices about how you support your body. 🔍 Endogenous Supplements Definition:  These are compounds that your body naturally produces on its own. They’re built internally, using your nutrients, enzymes