Circadian Rhythm & Detox 🌙🧬 Detox Timing and Circadian Biology 🧬🌙 Your body doesn’t detox at the same rate all day. Key detox enzymes like glutathione peroxidase, catalase, and cytochrome P450 follow your circadian rhythm , meaning their activity peaks at specific times. 👉 During deep sleep: • Detox pathways are most active • The liver clears toxins and recycles glutathione • Cellular repair and tissue regeneration are optimized 👉 Circadian disruptions (shift work, i