Dairy Face 🐄 Dairy Face: How Dairy Consumption May Be Affecting Your Skin Have you ever noticed that your skin seems more inflamed, congested, or puffy when dairy is a regular part of your diet? You’re not imagining things. The term “Dairy Face” has been used to describe a pattern of skin changes that may be linked to dairy consumption, especially in individuals who are sensitive to lactose, milk proteins, or dairy-derived hormones. While dairy products like milk, cheese, a
